What are spinning classes?
We’ve coined our spinning classes Hustle Spin and they are a fun and challenging workout on our top of the range Keiser bikes. The class lasts approximately 45 minutes and you’re guaranteed to get a sweat on!
Spinning classes will help you build muscle, tone your legs and burn fat in the process!
Our legendary playlists range from 80s classics to modern dance hits! No two classes are ever the same and the routines change for every class.
The class consists of several different sprints, out the saddle climbs and seated climbs.
What do you bring to your spinning class?
- Make sure you get to the class 5 minutes before it starts to make any adjustments to the bike and to get a warmup in before the class commences.
- A towel! You’ll need it.
- A great attitude.
Spinning Class Schedule
Spinning Classes start on the 16th of August with times and days as follows:
- Monday 6am
- Tuesday 6pm
- Wednesday 6am
- Thursday 6pm
- Saturday 10am
Capacity is 15, cost is €5 for members and €10 for non members.