What are spinning classes?
The class consists of several different sprints, out the saddle climbs and seated climbs.
We have classes for the early birds which start at 6:00 am on Tuesday and Thursday mornings. We also run classes on a Monday and Wednesday evening at 6:30 pm. Finally, we have a Saturday morning class at 10:00am.
What do you bring to your spinning class?
- Make sure you get to the class 5 minutes before it starts to make any adjustments to the bike and to get a warmup in before the class commences.
- A towel! You’ll need it.
- A great attitude.